What equipment do I need to train online?

Train online with minimal gear for space and cost savings, typically using 1-2 dumbbell sets, occasionally adding a yoga block or minibands. (You can expand your dumbbell set as your strength grows)

Dumbbells

Choose from any of the Kmart Dumbbells HERE.

Yoga Blocks

Choose from any of the Kmart Yoga Blocks HERE.

Mini Bands

This is my favourite set of Kmart Mini Bands HERE.

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